According to a Recent Review of 74 Probiotics on the market today conducted by smarter-reviews.com…
Probiotics, Friendly Microorganisms That Improve Health
The Well-Fed Microbiome Cookbook by Kristina Campbell
Gut Balance Revolution by Gerard E. Mullin, M.D.
Grain Brain by David Permutter, M.D.
by Gerard E. Mullin, M.D.
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract – the gut microbiome – are balanced, excess pounds melt away, and we feel revitalized.
A leading authority on digestive health and the gut microbiome, Gerard E. Mullin, MD, shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health – and lose weight for good.