Bacteria that metabolize ammonia, a major component of sweat, may improve skin health and someday could be used for the treatment of skin disorders, such as acne or chronic wounds. In a study conducted by AOBiome LLC, human volunteers using the bacteria reported better skin condition and appearance compared with a placebo control group. The researchers presented the study results at the 5th ASM Conference on Beneficial Microbes in Washington, DC.
How to Choose the Right Probiotic for Your Imbalance
It is really no surprise that we are seeing more and more research linking beneficial microbes to health benefits outside the digestive system. Most of this research tracks the many health benefits delivered by different strains of probiotic supplementation.
The most fascinating and user-friendly findings from this research indicate that we can support specific systems of the body through particular strains of probiotics.
For example, according to one study, if you were having mood issues, you could increase your dose of Lactobacillus helveticus and Bifidobacterium longum to boost mood and help the nervous system respond to stress.
In this article, I’ll share with you a list of some of the most researched strains of probiotics and their associated benefits so that you know what to look for when you are on the market for some quality beneficial bacteria. I’ll also guide you through my step-by-step approach to successfully repopulating your healthiest gut microbiome.[…]
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